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Hello, my name is Marsha Gibbons a Certified Cancer Exercise Specialist, Personal Trainer and Health Coach with the American Counsel on Exercise. I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome obstacles and reach your goals. Let my experience help you achieve your best self so you can live your best life!
With years of success and experience, I am capable of creating a fitness plan that will help you reach your goals. All plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals. I have been where you are now and I know it is possible to reach and exceed your goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. This I believe leads to better living and more enjoyment of life enabling us to better care for ourselves and those we care most about. I want you to be healthy and happy and my passion is helping you achieve this.
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